Top 10 Healthiest Foods You Should Be Eating Now

7.Garlic

Garlic is a wonderful natural fighter of disease.  It can be used for inhibiting the growth of bacteria and that includes the dreaded E.coli.

Garlic

8.Avocados

Avocados are very healthy mainly because it is rich in satisfying fats that can help when it comes to lowering cholesterol. A single fruit has half of the fiber that you need for a day.

Avocado